Movement & Meditation: First Frost amidst Autumn Colours

This is an opportunity to meet and connect regularly through embodied exercises which support our practice and meditation. We will explore qualities of openness and a sense of space, that is present and can give us stability, even when times are uncertain - just as movement is there, even within restriction. Though isolated, we can experience that we and the world – other people and all of nature – are deeply connected and movement and engaging face to face can really help and heal us after this time.  

Schedule - all events are Mondays, 6.30 - 8.30 pm, UK time:

7th December: Moving and Meeting in Kindness

4th January '21: Discovering the New, in Body and Mind

1st February '21: Growing gently - or in bursts! ...playing with Interruptions

1st March '21: Expect the Unexpected - looking from new perspectives

5th April: Distance and Connectedness: a dance of meeting and separation

3rd May: Dance of Cherry Blossoms

7th June: Fresh to life. Now

5th July: Exploring laziness

2nd August: Summer Dance

6th September: Ripening of Autumn

1st November: First Frost amidst Autumn Colours

The event is run on the basis of donation. I would like to share what I can without thinking of money, but I have no independent means of support, so I rely on your generosity here. I suggest a contribution of between £10 and £15, if you can give that.  

I will not turn anyone away for lack of funds. You can also help by telling more people about this!

Please register with the button at the top or contact me here, also with any questions. I will send bank details so you can transfer your contribution. Once you have booked I will send a Zoom link. 

Image: Jorge Guillen